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Tools To Help You Achieve Your Goals

September 23, 2020 · In: Personal Growth

Many people think that they have to rely on themselves to stay motivated when striving to reach new goals. This is not true. There are many tools that you can use to make reaching your goals much easier. Some of the most popular motivational tools you can use include simple things like blogs, journals, online calendars, vision boards, and planners. All of these things can help you stay on track and achieve your goals.

A blog or journal can help you plan out your steps to reach your goal. You can keep a daily or weekly journal, whatever works best for you. Many people start by using a weekly journal and then switch to a daily one. They find that writing down accomplishments and struggles is helpful, plus it acts as a reference in case the situation happens again.

Calendars and planners in all forms are available online. You can even download apps to your iPhone, iPad, or other mobile devices. This makes sure you can access your planner regardless of your location. There are even apps that allow you to share your progress on sites like Facebook and Twitter. You can even challenge your friends and family to friendly competitions. This helps you set and achieve weekly goals by incorporating a little bit of fun into them.

What motivational tool you use will depend on your goal and your personality. You may enjoy writing and are automatically drawn to using a blog to stay motivated. You may be more of a private person and prefer the idea of using a planner or app for motivation.

You don’t necessarily have to make any of your writing or blogs public; you can make them private and only share them with people you choose. Don’t forget that you can just use an online notepad or word processing software and create your own personal motivational book on your computer. Another idea is to record videos, if this is something that appeals to you. You can record a video about your goals, achievements, ups, and downs. Again, you can make your videos private or public.

Other great tools to use include motivational tapes and quotes. Personal development tapes are great to take with you, as you can listen to them while driving. Vision boards and quotes are fantastic for placing on your wall, mirror, or fridge so you can read them every day. Quotes are very good for reinforcing your goals and abilities daily, so don’t overlook using them.

 
Do you use any of these? Which ones have you found the most effective?
 
 
 
Download your practical goal-setting guide and workbook below.
 

Read Here: Goal Setting Guide and Workbook

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By: True Health Corner · In: Personal Growth

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Meet Uche

Meet Uche
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Uche is passionate about helping women live healthy and happy lives. She builds on her training and experience as a dentist, health educator, and published author, to create wellness resources for women.

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