Building your confidence and self-esteem is one of the most important issues to focus on in your growth journey. What does it take to succeed? You might think you need…
Archives for 2021
How To Handle Criticism Better
You even criticize yourself sometimes. While some criticism does come from a negative place, sometimes it is meant with love and good intentions. Unfortunately, even if the person criticizing you…
Why Mindset is Important for Success: How to Develop a Success Mindset
Why do some people seem to succeed at everything they do? It doesn’t matter if it’s a personal or professional goal. They always seem to find a way around obstacles…
What is Anxiety: Meaning and Symptoms
What is anxiety? Anxiety is your body’s normal reaction to stress. It can be a feeling of worry, fear, or unease. Do you feel anxious before a dental visit or…
How to Free Yourself from Anxiety
Anxiety and worry can take over your life if you allow them to. Whether we like it or not, constant stress and worry can physically make us sick. The good…
Common Symptoms of Breast Cancer
Breast cancer is the second-leading cause of cancer death after lung cancer in the United States. In Nigeria, more than 100,000 cases are reported every year. In this article, you…