Mangoes are one of my favourite fruits. Succulent and delicious, it can be used in a wide variety of dishes. My favourite way is to put it in my…
Archives for May 2017
5 Diseases That Can Cause Chronic Constipation
Constipation This is a condition of the digestive system in which there is difficulty emptying the bowels. The stool is often hard, difficult to pass, and infrequent. The…
How To Know If You Are Drinking Enough Water: 7 Common Symptoms of Dehydration
Did you know that roughly 70% of your body is made up of water? Water is essential for human survival and not drinking enough water can have some…